Flax Seed Oil is a rich natural source of Alpha Linolenic Acid (Omega 3) which can be converted by the body into EPA and DHA, Omega 3 polyunsaturates as found in fish oil.
Reduces hot flushes and other menopausal symptoms
Flaxseeds are helpful in lowering inflammation associated with IBS symptoms, including constipation and diarrhea.
Take one to five capsules a day before any meal
Flax Seed Oil, Capsule Shell (Gelatine, Glycerin), Antioxidant: Vitamin E (as D-Alpha Tocopherol). Each capsule contains on average 1000mg of Flax Seed Oil of which 484mg is Alpha Linolenic Acid, plus 10mg of Vitamin E.