The Health Cart Journal

Fibromyalgia sufferer uses Magnesium Gel to improve quality of life

Muscle tightness, muscle weakness and difficulty sleeping have all become a part of daily life for Fibromyalgia sufferer Alexis Crocombe from Leic...

It's Coffee O'Clock for your Skin and Hair

Arabic Coffee Pot - Dallah The smooth, aromatic, pleasantly bitter brew, a mugful of daily replenishment - Coffee, Kahawa, Café, Caffe, Qahwah, Kah...

Magnesium and Endometriosis Pain

  “Magnesium helps me to relieve Endometriosis pain” says lifestyle blogger Carlie Tasker Spasms and abdominal pain have become commonplace for blo...

A Probiotic a Day Keeps the Doctor Away

As a child, I remember receiving my regular weekly dose of a foul tasting concoction, a homemade remedy to keep my tummy clear. Grandmother's reme...

Miswak, the Original Toothbrush

Miswak, Arak, Miswaki, Sewak or Siwak are all names of the original toothbrush, a “chewstick”. Appearing as a lowly twig from the Arak tree, native...

Health Benefits of Kyolic Aged Garlic

"Let food be thy medicine, and medicine be thy food." Hippocrates famously stated this and used to prescribe garlic for several health ailments. E...

Rose - the Queen of Flowers

According to Greek mythology, the rose was created by Chloris, goddess of flowers by breathing life into a lifeless nymph and transforming her bod...

Spirulina for Children?

Spirulina is a blue-green algae and the oldest life form on the planet. In fact, science has determined that spirulina was actually responsible fo...

The Turmeric Trend

Turmeric, Mango and Banana Smoothie blended with ginger and a generous pinch of cinnamon powder, sounds like the perfect pick-me-up drink doesn't i...

Milk Thistle, a Gentle Herb

  Milk thistle and its story Milk thistle is a thorny plant originating in the Mediterranean region. Many have seen this herb and know it to be a...