Gotu kola (Centella asiatica) has been employed by traditional herbalists since prehistoric times. Its wide range of applications has been well documented in Southeast Asia and India for centuries and continues to be used within the framework of modern herbalism. Gotu kola is not related to kola nuts and does not have any caffeine.
Cognitive Function: Gotu Kola is often associated with improved cognitive function and enhanced memory. It is used traditionally as a brain tonic.
Skin Health: Gotu Kola is believed to promote skin health, and it is used for its potential to aid in wound healing, reduce the appearance of scars, and improve skin elasticity.
Stress and Anxiety: Some people use Gotu Kola to alleviate stress and anxiety, as it is thought to have adaptogenic properties that help the body adapt to stress.
Circulation: Gotu Kola may have benefits for circulation and cardiovascular health, as it is believed to improve blood flow and strengthen veins and capillaries.
Anti-Inflammatory Effects: Gotu Kola is thought to have anti-inflammatory properties and may be used for conditions involving inflammation, such as arthritis.
Diuretic Properties: It is also known for its diuretic effects, which can help with conditions related to fluid retention.
Wound Healing: In traditional medicine, Gotu Kola has been used to aid in wound healing and tissue repair.