Sunflower Lecithin, 1,200 mg, 100 Softgels

What it's for

Nervous system support; Cellular membrane health; General wellness

Who it may fit

Adults who want a simple way to add choline-rich phospholipids and healthy fats to their routine or those with busy lifestyles seeking basic daily nutritional support.

Key actives per serving

• Phosphatidyl Choline: 360 mg
• Polyunsaturated Fat: 1 g

How to take

Take 2 softgels once daily with food; taking with a meal may improve comfort and absorption of fat-based nutrients.

Diet / Allergen fit

Soy-Free; Non-GMO; Kosher; Halal; Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or sesame ingredients; Contains: Bovine gelatin

Phosphatidyl Choline

Phosphatidyl choline is a major phospholipid that integrates into cell membranes and provides choline, which may support membrane fluidity and nerve cell signaling.

Caution: May cause digestive discomfort in some people; take with food to reduce the chance of stomach upset.

Polyunsaturated Fat

Polyunsaturated fats contribute essential fatty acids that are incorporated into cell membranes and may influence membrane flexibility and signaling.

Caution: High-fat supplements can occasionally cause GI discomfort; taking with meals may help tolerance.

How they work together

Phosphatidyl choline provides choline-rich phospholipids for membrane structure and signaling, while polyunsaturated fats contribute essential fatty acids that influence membrane fluidity. Together they supply building blocks that the body uses for healthy cellular membranes and nerve cell function.